I hear you, feel you, and see you my dear friend. You have done it all, and you still feel exhausted, burnt out and frustrated. Life doesn't come with a rule book, but it does come with a compass - that is our intuition. Everyone's compass works differently and will send you in a direction that is right for YOU. Using other people's tools that have helped them heal won't necessarily work for you! It's time to put down everyone else's opinions and trust your own internal compass. This work is guaranteed to connect you to your inner most wisdom, get you to come home to yourself, your body, and your deepest purpose. This is where peace and bliss of existence lives, and I will help you get there so you can forever be your own internal guru.

My style incorporates intuition and the soul in every session, I utilize tools to teach and coach clients on their journey rather than simply pushing the subconscious to adopt new ways. I allow your subconscious to guide the entire journey and create containers for healing, in-roads to new places and strong effective tools to help you, not only in the now, but for the rest of your life.

This is an investment towards finally living a life of true freedom, ease and alignment. You have likely tried everything and are still burnt out or in self-sabotaging patterns. You may even be experiencing a deep sense of sadness, loss of hope or have grown accustomed to apathy. Joy, alignment and living a life of purpose has great value, and you deserve to invest in yourself to achieve these feelings in your life.

All hypnotherapy and coaching sessions are online over Zoom in the comfort of your own home.  The most comfortable way to heal and have vulnerable sessions is in your own bed or cozy space, and not having to worry about fighting traffic, finding parking and making it to a session on time!  It also helps to immediately relax after a hypnotherapy session as often times clients want to journal or stay in a state of deep relaxation and contemplation about their session.  I often recommend clients take a nice hot shower/bath or go for a nature walk instead of "jumping back into life" after the session to let the healing fully take place.

When one blocked pattern shows up in our lives, it is often part of a web of behavioural and core belief patterns.  Therefore, healing one aspect of our lives can lead to the unveiling of another block needing attention.  The beauty of this process is that each time you remove another block, your healing and movement towards true alignment happens quicker and easier!  Therefore I recommend at least 3 hypnotherapy sessions to really see transformation in your life.

Many extended health plans do not cover hypnotherapy or coaching, however you can check with your extended health plan anyway to see if there is an additional wellness coverage option that may cover hypnotherapy, or a professional development budget through your work that may cover career/executive coaching.